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Tamalpais CrossFit Swim WOD’s at College of Marin in Novato

Join Coach Griff on Saturday, August 10th, 17th and 24th from 10-11 am at College of Marin Indian Valley Campus pool in Novato. Griff will review proper swimming technique and lead you though a CF Swim WOD. Bring your suit, towel, and $20.

This is a class that we hope to continue through out the summer so keep your eyes peeled for more information!  For more information please email info@tamcrossfit.com 

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