Tamalpais CrossFit WOD May 16 2018

by / Tuesday, 15 May 2018 / Published in Workouts

10-15 min Handstand Work

THEN:

20 reps of:

Thruster 95/65

SDHP 95/65

Push Press 95/65

OHS 95/65

Front Squat 95/65

at the top of ea min, do 4 burpees

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