Tamalpais CrossFit WOD May 2 2016

Happy May!

Pull Up Play, Then:

21-15-9

Hang Power Snatch 95/65

T2B or Sit Ups

3 Min Rest

9-15-21

Hang Power Clean 135/95

Push Ups

 

By |2016-05-01T20:04:50+00:00May 1st, 2016|Workouts|Comments Off on Tamalpais CrossFit WOD May 2 2016