Tamalpais CrossFit WOD April 10 2019 Front Squat- Build to Heavy 3 THEN: 3 Rounds: 10 Front Squats 135/185 20 Chest to Bar Pull-ups 50 Double Unders meshelle mifsud2019-04-10T16:27:53-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 21 2022 Gallery Tamalpais CrossFit WOD May 21 2022 May 20th, 2022 | 0 Comments Tamalpais CrossFit WOD May 20 2022 Gallery Tamalpais CrossFit WOD May 20 2022 May 19th, 2022 | 0 Comments Tamalpais CrossFit WOD May 19 2022 Gallery Tamalpais CrossFit WOD May 19 2022 May 18th, 2022 | 0 Comments Tamalpais CrossFit WOD May 18 2022 Gallery Tamalpais CrossFit WOD May 18 2022 May 17th, 2022 | 0 Comments Tamalpais CrossFit WOD May 17 2022 Gallery Tamalpais CrossFit WOD May 17 2022 May 16th, 2022 | 0 Comments