Tamalpais CrossFit WOD April 10 2019 Front Squat- Build to Heavy 3 THEN: 3 Rounds: 10 Front Squats 135/185 20 Chest to Bar Pull-ups 50 Double Unders meshelle mifsud2019-04-10T16:27:53-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD November 4 2024 Gallery Tamalpais CrossFit WOD November 4 2024 November 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD November 2 2024 Gallery Tamalpais CrossFit WOD November 2 2024 November 1st, 2024 | 0 Comments Tamalpais CrossFit WOD November 1 2024 Gallery Tamalpais CrossFit WOD November 1 2024 October 31st, 2024 | 0 Comments Tamalpais CrossFit WOD October 31 2024 Gallery Tamalpais CrossFit WOD October 31 2024 October 30th, 2024 | 0 Comments Tamalpais CrossFit WOD October 30 2024 Gallery Tamalpais CrossFit WOD October 30 2024 October 29th, 2024 | 0 Comments