Tamalpais CrossFit WOD April 10 2019 Front Squat- Build to Heavy 3 THEN: 3 Rounds: 10 Front Squats 135/185 20 Chest to Bar Pull-ups 50 Double Unders meshelle mifsud2019-04-10T16:27:53-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD December 9 2023 Gallery Tamalpais CrossFit WOD December 9 2023 December 8th, 2023 | 0 Comments Tamalpais CrossFit WOD December 8 2023 Gallery Tamalpais CrossFit WOD December 8 2023 December 7th, 2023 | 0 Comments Tamalpais CrossFit WOD December 7 2023 Gallery Tamalpais CrossFit WOD December 7 2023 December 6th, 2023 | 0 Comments Tamalpais CrossFit WOD December 6 2023 Gallery Tamalpais CrossFit WOD December 6 2023 December 5th, 2023 | 0 Comments Tamalpais CrossFit WOD December 5 2023 Gallery Tamalpais CrossFit WOD December 5 2023 December 4th, 2023 | 0 Comments