Tamalpais CrossFit WOD August 29 2017 3 RNDS “L” sit- max hold Max Hollow Hold 7-10 Push Ups or Deficit Push ups THEN: 10 RNDS 100 M Sprint tamcross2017-08-28T20:01:18-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 24 2021 Gallery Tamalpais CrossFit WOD February 24 2021 February 23rd, 2021 | 0 Comments Tamalpais CrossFit WOD February 23 2021 Gallery Tamalpais CrossFit WOD February 23 2021 February 22nd, 2021 | 0 Comments Tamalpais CrossFit WOD February 22 2021 Gallery Tamalpais CrossFit WOD February 22 2021 February 21st, 2021 | 0 Comments Tamalpais CrossFit WOD February 20 2021 Gallery Tamalpais CrossFit WOD February 20 2021 February 19th, 2021 | 0 Comments Tamalpais CrossFit WOD February 19 2021 Gallery Tamalpais CrossFit WOD February 19 2021 February 18th, 2021 | 0 Comments