Tamalpais CrossFit WOD August 29 2017 3 RNDS “L” sit- max hold Max Hollow Hold 7-10 Push Ups or Deficit Push ups THEN: 10 RNDS 100 M Sprint tamcross2017-08-28T20:01:18-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD June 12 2023 Gallery Tamalpais CrossFit WOD June 12 2023 June 10th, 2023 | 0 Comments Tamalpais CrossFit WOD June 10 2023 Gallery Tamalpais CrossFit WOD June 10 2023 June 9th, 2023 | 0 Comments Tamalpais CrossFit WOD June 9 2023 Gallery Tamalpais CrossFit WOD June 9 2023 June 8th, 2023 | 0 Comments Tamalpais CrossFit WOD June 8 2023 Gallery Tamalpais CrossFit WOD June 8 2023 June 7th, 2023 | 0 Comments Tamalpais CrossFit WOD June 7 2023 Gallery Tamalpais CrossFit WOD June 7 2023 June 6th, 2023 | 0 Comments