Tamalpais CrossFit WOD August 29 2017 3 RNDS “L” sit- max hold Max Hollow Hold 7-10 Push Ups or Deficit Push ups THEN: 10 RNDS 100 M Sprint tamcross2017-08-28T20:01:18-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD August 15 2022 Gallery Tamalpais CrossFit WOD August 15 2022 August 13th, 2022 | 0 Comments Tamalpais CrossFit WOD August 13 2022 Gallery Tamalpais CrossFit WOD August 13 2022 August 12th, 2022 | 0 Comments Tamalpais CrossFit WOD August 12 2022 Gallery Tamalpais CrossFit WOD August 12 2022 August 11th, 2022 | 0 Comments Tamalpais CrossFit WOD August 11 2022 Gallery Tamalpais CrossFit WOD August 11 2022 August 10th, 2022 | 0 Comments Tamalpais CrossFit WOD August 10 2022 Gallery Tamalpais CrossFit WOD August 10 2022 August 9th, 2022 | 0 Comments