Deadlifts-

Heavy Set of 6

Heavy Set of 4

Heavy Set of 2

THEN-  7 Min AMRAP:

Wallballs 14/20

On the Minute: 5 Deadlifts 155/225

M- 125/185

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2 MONTHS OR LESS

Deadlift Technique

5reps X 5sets

THEN- 7 Min AMRAP

Wallballs

On the Minute: 5 Deadlifts