Tamalpais CrossFit WOD August 10 2022

GRIZZLY– Teams of 2
5 sets: (each/1:1)
10/12 Calorie Assault Bike
6 Power Snatch 95/135 M75/105
10/12 Calorie Assault Bike

KODIAK– Teams of 2
5 sets: (each/1:1)
8/10 Calorie Assault Bike
6 Power Snatch 80/115 M65/95
8/10 Calorie Assault Bike

POLAR– Teams of 2
5 sets: (each/1:1)
8/10 Calorie Assault Bike
10 Alternating Dumbbell Snatch (light)
8/10 Calorie Assault Bike