20 Burpee
25 Goblet Squat 53/35
30 Pull Ups
35 KBS
40 DB Push Press 35/20
45 Jumping Step Ups
50 KBSDHP
55 Sit Ups
60 Lunges
65 Push Ups
20 Burpee
25 Goblet Squat 53/35
30 Pull Ups
35 KBS
40 DB Push Press 35/20
45 Jumping Step Ups
50 KBSDHP
55 Sit Ups
60 Lunges
65 Push Ups