Bench Press 5-5-5-5-5
THEN: 14 Min AMRAP, 2 Person Teams
One Person:
5 Pull Ups
10 KBS 53/35
15 Sit Ups
Other Person:
15 Box Jump 24/20
Bench Press 5-5-5-5-5
THEN: 14 Min AMRAP, 2 Person Teams
One Person:
5 Pull Ups
10 KBS 53/35
15 Sit Ups
Other Person:
15 Box Jump 24/20