Tamalpais CrossFit WOD December 19 2016 Bench Press 5-5-5-5-5 THEN: 3 RNDS 20 Weighted OH step Up 24/20- 25# 400 M Run By tamcross|2016-12-18T19:42:00+00:00December 18th, 2016|Workouts|Comments Off on Tamalpais CrossFit WOD December 19 2016 Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail Related Posts Tamalpais CrossFit WOD March 18 2019 Tamalpais CrossFit WOD March 18 2019 March 17th, 2019 | 0 Comments Tamalpais CrossFit WOD March 15 2019 Tamalpais CrossFit WOD March 15 2019 March 14th, 2019 | 0 Comments Tamalpais CrossFit WOD March 14 2019 Tamalpais CrossFit WOD March 14 2019 March 13th, 2019 | 0 Comments Tamalpais CrossFit WOD March 13 2019 Tamalpais CrossFit WOD March 13 2019 March 12th, 2019 | 0 Comments Tamalpais CrossFit WOD March 12 2019 Tamalpais CrossFit WOD March 12 2019 March 11th, 2019 | 0 Comments
