Tamalpais CrossFit WOD December 22 2016 The TCF 7’s THEN: 9 min AMRAP 9 DB Thrusters 40/25 18 KBSDHP 53/35 THEN: BSS 95/65 5-5-5 each leg tamcross2016-12-21T18:47:08-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 19 2021 Tamalpais CrossFit WOD April 19 2021 April 18th, 2021 | 0 Comments Tamalpais CrossFIt WOD April 17 2021 Gallery Tamalpais CrossFIt WOD April 17 2021 April 16th, 2021 | 0 Comments Tamalpais CrossFit WOD April 16 2021 Gallery Tamalpais CrossFit WOD April 16 2021 April 15th, 2021 | 0 Comments Tamalpais CrossFit WOD April 15 2021 Gallery Tamalpais CrossFit WOD April 15 2021 April 14th, 2021 | 0 Comments Tamalpais CrossFit WOD April 14 2021 Gallery Tamalpais CrossFit WOD April 14 2021 April 13th, 2021 | 0 Comments