Tamalpais CrossFit WOD December 22 2016 The TCF 7’s THEN: 9 min AMRAP 9 DB Thrusters 40/25 18 KBSDHP 53/35 THEN: BSS 95/65 5-5-5 each leg tamcross2016-12-21T18:47:08-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD December 11 2023 Gallery Tamalpais CrossFit WOD December 11 2023 December 10th, 2023 | 0 Comments Tamalpais CrossFit WOD December 9 2023 Gallery Tamalpais CrossFit WOD December 9 2023 December 8th, 2023 | 0 Comments Tamalpais CrossFit WOD December 8 2023 Gallery Tamalpais CrossFit WOD December 8 2023 December 7th, 2023 | 0 Comments Tamalpais CrossFit WOD December 7 2023 Gallery Tamalpais CrossFit WOD December 7 2023 December 6th, 2023 | 0 Comments Tamalpais CrossFit WOD December 6 2023 Gallery Tamalpais CrossFit WOD December 6 2023 December 5th, 2023 | 0 Comments