Tamalpais CrossFit WOD December 27 2018

5 RDNS

5 HP Clean  155/105

100 M Run

5 RNDS

5 Front Squats 135/95

10 Cal Assault

5  RNDS

5 Push Press 95/65

100 M Row

By |2018-12-27T05:31:53+00:00December 26th, 2018|Workouts|0 Comments