Tamalpais CrossFit WOD December 6 2017

compare to 10/2

3 RNDS

800 M Run

2 Min Rest

THEN: 100 Wall Balls

3 burpee at the top or each minute

By |2017-12-05T19:55:13+00:00December 5th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD December 6 2017