Tamalpais CrossFit WOD December 7 2017

500 M Row

9 Deadlifts 185/135

400 M Row

9 Deadlifts 185/135

300 M Row

9 Deadlifts 185/135

200 M Row

9 Deadlifts 185/135

100 M Row

9 Deadlifts 185/135

THEN:

Tabata Hollow Rock

By |2017-12-06T19:56:36+00:00December 6th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD December 7 2017