18-15-12-9-6-3
DB Deadlift 50/35
Sit Ups
SA DB Pow Snatch 55/35
Hold Plank for 1 Min BTWN RNDS
18-15-12-9-6-3
DB Deadlift 50/35
Sit Ups
SA DB Pow Snatch 55/35
Hold Plank for 1 Min BTWN RNDS