Tamalpais CrossFit WOD January 15 2015

“Elizabeth”

21-15-9

Power Clean 153/95

Ring Dips

5 pm Movement Class:

Pull Ups

DBL Unders

Push Ups

By |2015-01-14T20:03:53+00:00January 14th, 2015|Workouts|Comments Off on Tamalpais CrossFit WOD January 15 2015