Happy New Year! Full class schedule today, see you at 5:15 am πŸ™‚

20 Back Squats at 65-67.5%

THEN:

2 RNDS Max Reps in 1 min of

Cal Row

Burpee

Wall Balls 20/14

THEN:

5 RNDS

3- Deadlift Block pulls 85-90%