6 Deadlift 315/245
5 RNDS
10 Push Ups
10 KBS 53/35
—–400 M Run——
12 Deadlift 225/175
—–400 M Run——
5 RNDS
10 Jumping Lunges
10 KBSDHP 53/35
end with 18 Deadlifts 135/85
6 Deadlift 315/245
5 RNDS
10 Push Ups
10 KBS 53/35
—–400 M Run——
12 Deadlift 225/175
—–400 M Run——
5 RNDS
10 Jumping Lunges
10 KBSDHP 53/35
end with 18 Deadlifts 135/85