Tamalpais CrossFit WOD July 7 2016

From CFNE

Teams of 2
Run 1 Mile
Row 2,000 Meters
Run 1 Mile

Partners change every 200m, on both the run and row.

 

By |2016-07-06T20:16:49+00:00July 6th, 2016|Workouts|Comments Off on Tamalpais CrossFit WOD July 7 2016