Tamalpais CrossFit WOD June 8 2022

GRIZZLY– 5 sets:
6 Clean and Jerks 95/135 M75/105
10 Burpee Box Jump Overs 20/24
-rest 1:30 between sets-

KODIAK– 5 sets:
6 Clean and Jerks 80/115 M65/95
10 Burpee Box Jump Overs 16/20
-rest 1:30 between sets-

POLAR– 5 sets:
10 Alternating Dumbbell Clean and Jerk (light)
10 Up Down + Box Step Up 16/20
-rest 1:30 between sets-