Teams of 2:
6 Rounds:
12 Box Jumps 24/30
21 Dumbbell Front Squats 35/50
500 Meter Row
*3 Rounds Each, Switching After Complete Rounds
Teams of 2:
6 Rounds:
12 Box Jumps 24/30
21 Dumbbell Front Squats 35/50
500 Meter Row
*3 Rounds Each, Switching After Complete Rounds