Tamalpais CrossFit WOD March 26 2014 Baseline: 500 M Row 40 Squats 30 Sit ups 20 Push Ups 10 Pull Ups THEN: Deadlift 3-3-3-3-3 tamcross2014-03-25T20:09:46-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 27 2022 Gallery Tamalpais CrossFit WOD May 27 2022 May 26th, 2022 | 0 Comments Tamalpais CrossFit WOD May 26 2022 Gallery Tamalpais CrossFit WOD May 26 2022 May 25th, 2022 | 0 Comments Tamalpais CrossFit WOD May 25 2022 Gallery Tamalpais CrossFit WOD May 25 2022 May 24th, 2022 | 0 Comments Tamalpais CrossFit WOD May 24 2022 Gallery Tamalpais CrossFit WOD May 24 2022 May 23rd, 2022 | 0 Comments Tamalpais CrossFit WOD May 23 2022 Gallery Tamalpais CrossFit WOD May 23 2022 May 22nd, 2022 | 0 Comments