Tamalpais CrossFit WOD March 26 2014 Baseline: 500 M Row 40 Squats 30 Sit ups 20 Push Ups 10 Pull Ups THEN: Deadlift 3-3-3-3-3 tamcross2014-03-25T20:09:46-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD May 29 2023 Gallery Tamalpais CrossFit WOD May 29 2023 May 28th, 2023 | 0 Comments Tamalpais CrossFit WOD May 27 2023 Gallery Tamalpais CrossFit WOD May 27 2023 May 26th, 2023 | 0 Comments Tamalpais CrossFit WOD May 26 2023 Gallery Tamalpais CrossFit WOD May 26 2023 May 25th, 2023 | 0 Comments Tamalpais CrossFit WOD May 25 2023 Gallery Tamalpais CrossFit WOD May 25 2023 May 24th, 2023 | 0 Comments Tamalpais CrossFit WOD May 24 2023 Gallery Tamalpais CrossFit WOD May 24 2023 May 23rd, 2023 | 0 Comments