Tamalpais CrossFit WOD March 26 2018

Back Squat

1-1-1-1-1

THEN:  AMRAP 75% of your heaviest lift

THEN: 21-18-15-12-9-6

DB Push Press 50/35

KBSDHP

By |2018-03-25T16:52:02+00:00March 25th, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD March 26 2018