Tamalpais CrossFit WOD Nov 25th, 2013

OHS 2 RM

•••••••••

400 M Run

Rest 3 Min

400 M Run

Rest 2 Min

400 M Run

Rest 1 Min

200 M Run

rest 30 Sec

200 M Run

Rest 30 Sec

200 M Run

By |2013-11-25T07:31:15+00:00November 25th, 2013|Workouts|Comments Off on Tamalpais CrossFit WOD Nov 25th, 2013