Tamalpais CrossFit WOD November 18 2014

Bench Press 3-3-3-3-

THEN:

5 RNDS

300 M Row

3 min rest

By |2014-11-17T21:53:12+00:00November 17th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD November 18 2014