Tamalpais CrossFit WOD November 20 2017

3 RNDS
6 BB Windmills

6 BB SA Strict Press

THEN:

12 Min AMRAP

7 Box Jumps 24/20

200 M Run

By |2017-11-19T16:49:09+00:00November 19th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD November 20 2017