Tamalpais CrossFit WOD November 21 2014

“Mary”

20 Min Amrap

5 HSPU

10 Pistol

15 Pull Ups

or

“Jeff”

20 Min Amrap

5 Pull Ups

10 Wall Balls 20/14

15 Sit Ups

By |2014-11-20T20:22:34+00:00November 20th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD November 21 2014