Tamalpais CrossFit WOD October 25 2016
21 Hang Power Clean 135/95
12 Muscle Up/BMU/JBMU/RD or BD
15 Hang Power Clean 135/95
9 Muscle Up/BMU/JBMU/RD or BD
9 Hang Power Clean 135/95
6 Muscle Up/BMU/JBMU/RD or BD
then: with no rest
9 Hang Power Snatch 135/95
6 T2B or HKR
15 Hang Power Snatch 135/95
9 T2B or HKR
21 Hang Power Snatch 135/95
12 T2B or HKR
tamcross2016-10-24T20:55:53-08:00
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