Tamalpais CrossFit WOD October 28 2016 EMOM for 7min 7 Ring dips or Bar Dips or Push Ups then: Benchmark Friday “Annie” 50-40-30-20-10 DBL Unders Sit Ups tamcross2016-10-27T20:34:27-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 26 2021 Gallery Tamalpais CrossFit WOD February 26 2021 February 25th, 2021 | 0 Comments Tamalpais CrossFit WOD February 25 2021 Gallery Tamalpais CrossFit WOD February 25 2021 February 24th, 2021 | 0 Comments Tamalpais CrossFit WOD February 24 2021 Gallery Tamalpais CrossFit WOD February 24 2021 February 23rd, 2021 | 0 Comments Tamalpais CrossFit WOD February 23 2021 Gallery Tamalpais CrossFit WOD February 23 2021 February 22nd, 2021 | 0 Comments Tamalpais CrossFit WOD February 22 2021 Gallery Tamalpais CrossFit WOD February 22 2021 February 21st, 2021 | 0 Comments