Tamalpais CrossFit WOD September 12 2014

“Unbroken”

50 KBSDHP 53/35

40 DB Push Press 35/20

30 Back Squat 135/95

800 M Run

15 Back Squat

20 DB Push Press

25 KBSDHP

By |2014-09-11T20:27:34+00:00September 11th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD September 12 2014