Tamalpais CrossFit WOD September 19 2014

1 Snatch Balance + 1 OHS- Maximal Load

THEN: 3 RNDS

10 Burpee

25 RKBS 70/44

10 Burpee

By |2014-09-18T20:15:58+00:00September 18th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD September 19 2014