Tamalpais CrossFit WOD September 21 2022

1 Clean + Push Jerk x 10 sets (Start at 65% and Build, No higher than 90%)
* Complete 1 set every 1:15 *

GRIZZLY– For Time:
50 Wall Balls 14/20
200ft FR DB Lunge Walk 35/50 M25/40
50 Wall Balls 14/20

KODIAK-For Time:
50 Wall Balls 10/14
200ft FR DB Lunge Walk 25/40 M20/35
50 Wall Balls 10/14

POLAR– For Time:
30 Dumbbell Thrusters (light)
150ft Lunge Walk
30 Dumbbell Thrusters (light)