Tamalpais CrossFit WOD September 28 2018

Benchmark Friday “DT” 5 RNDS

12 Deadlifts  155/105

9 Hang Power Cleans

6 S2OH

 

Heavy DT options: 185/135

By |2018-09-28T03:01:11+00:00September 28th, 2018|Workouts|0 Comments