Tamalpais CrossFit WOD September 5 2014 OHS 3-3-3-3-3 THEN- 4 RNDS of 3 Min AMRAPS with 2 min rest Between 7 Thruster 7 Pull Ups tamcross2014-09-04T19:43:36-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD December 11 2023 Gallery Tamalpais CrossFit WOD December 11 2023 December 10th, 2023 | 0 Comments Tamalpais CrossFit WOD December 9 2023 Gallery Tamalpais CrossFit WOD December 9 2023 December 8th, 2023 | 0 Comments Tamalpais CrossFit WOD December 8 2023 Gallery Tamalpais CrossFit WOD December 8 2023 December 7th, 2023 | 0 Comments Tamalpais CrossFit WOD December 7 2023 Gallery Tamalpais CrossFit WOD December 7 2023 December 6th, 2023 | 0 Comments Tamalpais CrossFit WOD December 6 2023 Gallery Tamalpais CrossFit WOD December 6 2023 December 5th, 2023 | 0 Comments