Tamalpais CrossFit WOD September 5 2014

OHS 3-3-3-3-3

THEN- 4 RNDS of

3 Min AMRAPS with 2 min rest Between

7 Thruster

7 Pull Ups

By |2014-09-04T19:43:36+00:00September 4th, 2014|Workouts|Comments Off on Tamalpais CrossFit WOD September 5 2014

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