Tamalpais CrossFit WOD December 25 2021
Merry Christmas! No classes today but you can do this workout anywhere!
For Time:
2.5 Mile Run
Every 3 Minutes [Starting @ 0:00]:
25 Air Squats
*Score = Time it takes to complete the workout
Merry Christmas! No classes today but you can do this workout anywhere!
For Time:
2.5 Mile Run
Every 3 Minutes [Starting @ 0:00]:
25 Air Squats
*Score = Time it takes to complete the workout