Clarke H. of Tamalpais CrossFit is Going to the CrossFit Games
tamcross2018-08-09T20:50:05-08:00Clarke Holland will be attending the 2012 CrossFit Games in Carson, CA on July 13th, 14th and 15th. Holland placed 2nd in the world in [...]
Lose Weight Fast with CrossFit For YOU!
tamcross2018-08-09T20:50:05-08:00Need to lose lbs? Want the fast track to fit? Shredding for a wedding? No matter your reason, the 8-week TCF Total Body Tune-Up [...]
Olympic Weightlifting Technique Class at Tam CrossFit San Rafael Gym
tamcross2018-08-09T20:50:05-08:00Olympic Weightlifting, the Snatch and the Clean & Jerk, are essential movements to the sport of CrossFit. Mastering the technique of these lifts is difficult. [...]
Tamalpais CrossFit in San Rafael at the 2012 Nor Cal Regionals- Update
tamcross2012-05-24T12:32:30-08:00Catch up on all things great that happened at the 2012 Nor Cal CrossFit Regionals! Regional Report: Hopping Sets World Record on Snatch Ladder NorCal [...]
Chad Wilson and Meshelle Mifsud of Tam CrossFit San Rafael Set World Record at Nor Cal Regionals
tamcross2018-08-09T20:50:05-08:00Watch their full workout, and hear commentary fro Coach Michael Papes about the strategy for Meshelle and Chad as they broke the CrossFit world record [...]
Meet the Tamalpais CrossFit 2012 Regionals Team
tamcross2012-05-06T22:44:57-08:00Tamalpais CrossFit is sending a Team to Regionals on May 18th-20th in San Jose, CA. Meet the Team below and come to San Jose to [...]
New Tam CrossFit Merchandise
tamcross2012-05-03T12:20:02-08:00Hurry and Order Your New Regionals Tee, Tank or Track Jacket!! Tamalpais CrossFit is sending a team to Regionals in San Jose May 18th-20th. [...]
New Tam CrossFit App for iPhone and Android
tamcross2018-08-09T20:50:05-08:00Go to the App Store and purchase the new iPhone and Android App from Xfit Global for only 0.99$! The app has a results page [...]
Are you Paleo Challenged? Get Help From Our Personal Chef and Have Your Meals Deliverd!
tamcross2012-05-01T15:10:38-08:00Do you want to change your eating, yet need support? Sign up and enjoy delicious, organic Paleo friendly meals delivered weekly. Be one of four [...]