Toy Donation at Tamalpais CrossFit San Rafael
tamcross2014-12-03T21:01:26-08:00For our Holiday giving this season, we ask that you bring an unwrapped toy to TCF, but not just any toy, a toy that will [...]
North Coast Weightlifting Meet Championships
tamcross2014-11-06T13:22:00-08:00We are going to end the Oly Year with a bang and hopefully some PRs!! The next North Coast Weightlifting League meet is the Championships [...]
Tamalpais CrossFit- Strong As A Bear Competition 2014
tamcross2014-10-16T18:14:33-08:00Join us Saturday November 8th at Tamalpais CrossFit in San Rafael from 8am-2pm. This competition will be fast paced, efficient and fun. No need to [...]
Row Clinic at Tamalpais CrossFit in San Rafael
tamcross2014-08-26T12:05:14-08:00Row Clinic with Laura Kocourek at Tamalpais CrossFit on September 20th from 12-2, $40 per person, limited to 16 people. Reserve your spot today on [...]
New Movement Class Added at Tamalpais CrossFit in San Rafael
tamcross2014-08-24T17:42:19-08:00Starting Thursday, September 4th, at 5 pm we are happy to announce our new Movement Class. This class will meet for one hour every Thursday [...]
Schedule Change starting September 1st, 2014
tamcross2014-08-21T19:00:52-08:00Hello friends, in order to accommodate your crazy schedules, we have changed ours, we hope you like it and it brings you joy. Here are the [...]
2026 Holiday Schedule
tamcross2026-02-11T13:46:39-08:00Below is our Holiday Schedule for 2026. Please check back often as class times may change. January 19- Martin Luther King Jr. Day- Regular Schedule [...]
CrossFit Kids at Tamalpais CrossFit in San Rafael
tamcross2014-08-07T14:28:00-08:00Our CrossFit Kids program is on Tuesdays & Thursdays at 4 PM and Saturdays at 10:30 am and is 45 min long. CF Kids is [...]
Body Fat Truck at Tamalpais CrossFit
tamcross2014-08-03T17:35:13-08:00The Body Fat Truck will be at Tamalpais CrossFit on August 23rd. This is a state of the art measuring tool that will tell you [...]
Parents Work Out While Your Child Plays at Tam CrossFit Kids
tamcross2014-06-16T20:32:15-08:00Hey Fit Parents Early Registration discount has been extended; you have until July 5th to save $50. Class size is limited to 12 fit kids [...]