Tamalpais CrossFit WOD October 23 2020
meshelle mifsud2020-10-23T10:32:25-08:00Push Press Heavy Set of 3 WOD AMRAP 12: 3 Push Presses 85/115 M-65/95 3 Toes to Bar 3 Calorie Assault Bike 6 Push Presses [...]
Tamalpais CrossFit WOD September 2 2020
meshelle mifsud2020-09-02T12:38:53-08:00Please note, we have added a Concrete Jungle Gym Class at 5:30 PM on M/T/W/TH. (No more WOD in the Park) we will be working [...]
Tamalpais CrossFit WOD August 5 2020
meshelle mifsud2020-08-04T11:52:56-08:00Change to the schedule! We will now have WOD in the Park on MONDAY's, TUESDAY's & WEDNESDAY's! Register via link below! MONDAY CONCRETE JUNGLE GYM- [...]
Tamalpais CrossFit WOD July 20 2020
meshelle mifsud2020-07-19T15:33:56-08:00We are loving these outside WOD's and are so happy to see your faces! Below is the schedule for the week. MONDAY CONCRETE JUNGLE GYM- [...]
Tamalpais CrossFit WOD July 9 2020
meshelle mifsud2020-07-09T05:21:17-08:00We are loving these outside WOD's and are so happy to see your faces! Below is the schedule for the week. MONDAY 7/6 CONCRETE JUNGLE [...]
Tamalpais CrossFit at home WOD July 4 2020
meshelle mifsud2020-07-03T16:07:25-08:00Hello Friends as you may or may not know, the county has postponed our re-opening which means we can not have indoor CrossFit Classes, we [...]
Tamalpais CrossFit at home WOD June 8 2020
meshelle mifsud2020-06-08T16:13:00-08:00We are excited to announce some outdoor fitness classes happening this week... Class size is limited and you must register vial the link :) Class [...]
Tamalpais CrossFit at home WOD May 23 2020
meshelle mifsud2020-05-22T18:56:37-08:00Zoom Class Schedule: Monday- 6:30am & 9:00am Tuesday- 9:00am & 5:30pm followed by Stretchy Tyme at 6:20 (participate in both or one or the other) [...]
Tamalpais CrossFit at home WOD May 15 2020
meshelle mifsud2020-05-14T15:52:11-08:00Zoom Class Schedule: Monday- 6:30am & 9:00am Tuesday- 9:00am & 5:30pm followed by Stretchy Tyme at 6:20 (participate in both or one or the other) [...]
June’s Member of the Month
meshelle mifsud2019-05-23T18:14:23-08:00Congratulations Rayssa (Ray-Ray), you are our Member of the Month! Ray-Ray displays all the fine qualities we want from our athletes. She is kind to [...]