Tamalpais CrossFit WOD November 9, 2018

By meshelle mifsud|2018-11-08T21:20:15+00:00November 8th, 2018|Uncategorized|

4 RDNS 10 OHS 135/95 60 Dbl Unders 20 RKBS 53/35

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• Tam CrossFit in San Rafael 1 Year Anniversary Party

Tam CrossFit in San Rafael 1 Year Anniversary Party

By tamcross|2011-01-23T16:50:30+00:00January 23rd, 2011|Uncategorized|

[nggallery id=13] I can't believe it's been a year! Yeah TCF!!

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• Tam CrossFit in San Rafael Olympic Weightlifting Seminar

Tam CrossFit in San Rafael Olympic Weightlifting Seminar

By tamcross|2011-01-21T16:53:39+00:00January 21st, 2011|Uncategorized|

[nggallery id=14] Olympic Weightlifting Seminar at TCF with Freddie Myles

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• Sweat for the Gulf CrossFit Fundraiser

Sweat for the Gulf CrossFit Fundraiser

By tamcross|2010-11-01T22:50:39+00:00November 1st, 2010|Uncategorized|

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• CrossFit Halloween WOD

CrossFit Halloween WOD

By tamcross|2010-10-31T23:49:33+00:00October 31st, 2010|Uncategorized|

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• Sept-Dec 2010 CrossFit WOD Photos

Sept-Dec 2010 CrossFit WOD Photos

By tamcross|2010-09-19T18:44:29+00:00September 19th, 2010|Uncategorized|

Check out some great new pics!

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• August 12th 2010 CrossFit WOD

August 12th 2010 CrossFit WOD

By tamcross|2010-08-13T22:49:01+00:00August 13th, 2010|Uncategorized|

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• Fran CrossFit WOD

Fran CrossFit WOD

By tamcross|2010-08-02T22:46:56+00:00August 2nd, 2010|Uncategorized|

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• Tamalpais CrossFit WOD July 28th

Tamalpais CrossFit WOD July 28th

By tamcross|2010-07-28T04:20:08+00:00July 28th, 2010|Uncategorized|

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• Meshelle’s Muscle Up

Meshelle’s Muscle Up

By tamcross|2010-07-16T22:44:30+00:00July 16th, 2010|Uncategorized|

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