North Coast Weightlifting meet at San Rafael Barbell
tamcross2014-03-03T21:04:10-08:00Order your singlet and register with the USAW (choose San Rafael Barbell # 3896 as your club) because the next North Coast Weightlifting meet will [...]
CrossFit Open at Tamalpais CrossFit
tamcross2014-02-26T21:36:55-08:00The 2014 CrossFit Open starts February 27th with the announcement of the first workout. If you have not registered yet, please do so here and [...]
Tamalpais CrossFit is Giving Away 20 Free On Ramp Classes!
tamcross2013-12-16T10:41:05-08:00In the spirit of kicking off 2014 with health and happiness, Tamalpais CrossFit is giving away free “On Ramp” classes to the first 20 people [...]
Tamalpais CrossFit Holiday Party and Fundraiser- 3 Families and a Beard
tamcross2013-11-15T10:10:04-08:00Tamalpais CrossFit has partnered with Compass Adopt -A-Family (and Coach Griff) for our holiday fundraising party, 3 Families and a Beard. Join us on December [...]
NOV 2-3 2013 / Dave Durante and Chad Vaughn
tamcross2013-11-07T13:06:09-08:00(NOV 2-3 2013) Tamalpais Crossfit travel information: 555 Francisco Blvd E #19 San Rafael, CA 94901 (415) 256-9400 presented by: Power Monkey Fitness Equipment www.powermonkeyfitness.com [...]
CrossFit Memorial WOD Hotshots 19
tamcross2013-08-27T11:50:31-08:00On Saturday, August 31st we will be running CrossFit's Memorial WOD "Hotshots 19"- Six rounds for time of: 30 Squats 135 pound Power clean, 19 [...]
Tamalpais CrossFit Swim WOD’s at College of Marin in Novato
tamcross2013-08-06T12:30:24-08:00Join Coach Griff on Saturday, August 10th, 17th and 24th from 10-11 am at College of Marin Indian Valley Campus pool in Novato. Griff will [...]
Yoga Classes at Tamalpais CrossFit in San Rafael
tamcross2013-07-10T12:42:02-08:00We are super excited to announce that Arjay Parker, owner of Power Yoga in San Rafael, will be our new yoga instructor at TCF. Yoga [...]
Tamalpais CrossFit Swim Clinic at College of Marin in Novato
tamcross2013-07-02T13:24:29-08:00Join Coach Griff on Saturday, July 27th from 9- 10:30 am at College of Marin in Novato. Griff will give you the skills and drills [...]
Muscle Up Clinic at Tamalpais CrossFit San Rafael
tamcross2018-08-09T20:46:36-08:00Admit it, you want one, you want one so bad that if you had one, you would want two and if you had two you [...]