Tamalpais CrossFit WOD October 14 2024
meshelle mifsud2024-10-13T16:59:03-08:006 sets x 6 Deadlifts (75%) -Complete a set every 2:00- GRIZZLY- 27-21-15-9 Calorie Row (women: 21-15-12-7) Hang Squat Cleans 55/75 M45/65 KODIAK-21-15-9-6 Calorie Row [...]