Tamalpais CrossFit WOD March 22 2024
meshelle mifsud2024-03-21T17:07:39-08:00Take 10-15 min to practice Wall Walks and work on efficiency. Advanced athletes: handstand walks GRIZZLY- For time: 1-2-3-4-5-6-7-8 Power Cleans 125/185 M90/130 Wall Walks [...]