TCF CROSSFIT BLOG
The latest news in CrossFit, Olympic Lifting & Strength Training
- March 21st, 2020
Thank you for your continued support, we know this is hitting everyone hard and we appreciate you all VERY much! As you know, we were [...]
- March 17th, 2020
As instructed by the County of Marin we are being forced to close effective March 17th and reopening ASAP!. We understand how important community is [...]
- March 7th, 2020
In this time of panic, lets not panic… Let’s just take a few extra steps to ensure our gym is clean and as germ free [...]
- March 5th, 2020
Congratulations Jerry, you are our Member of the Month! Jerry displays all the fine qualities we want from our athletes. He is kind to others, [...]
- February 3rd, 2020
Straight Outta Hibernation Spring Series is here! On the last Friday of the month, we will host officially judged WODs available in Masters, RX and [...]
- February 3rd, 2020
Congratulations Brittney B., you are our Member of the Month! Brittney displays all the fine qualities we want from our athletes. She is kind to [...]
- January 25th, 2020
Megan realized at a very young age that you are capable of anything that you put mind to. She has lived a life of travel [...]
- December 13th, 2019
We will be hosting “Personalized Optimal Nutrition” support groups starting January 13th 2020. Here is how it works: Get a DXA Body Scan on Jan [...]
- December 3rd, 2019
Congratulations Corry C., you are our Member of the Month! Corry displays all the fine qualities we want from our athletes. He is kind to [...]
- November 2nd, 2019
Congratulations James, you are our Member of the Month! James displays all the fine qualities we want from our athletes. He is kind to others, [...]
- September 28th, 2019
Congratulations Bailey, you are our Member of the Month! Bailey displays all the fine qualities we want from our athletes. She is kind to others, [...]
- August 1st, 2019
Bria is August’s Member of the Month! Bria is a member of our “Full Throttle” class. She joined on the first day of class and [...]
- July 3rd, 2019
Congratulations Ben R., you are our Member of the Month! Ben displays all the fine qualities we want from our athletes. He is kind to [...]
- May 23rd, 2019
Congratulations Rayssa (Ray-Ray), you are our Member of the Month! Ray-Ray displays all the fine qualities we want from our athletes. She is kind to [...]
- May 23rd, 2019
6 weeks of eating for optimal health and nutrition starts June 1- July 13th! This is a quick way to get your nutrition back on [...]
- May 23rd, 2019
Jack Rabbit Running club meets at 8:30am on the last Saturday of each month starting April 27th and ending October 26th in China Camp. When [...]
- April 29th, 2019
Congratulations Rene, you are our Member of the Month! Rene displays all the fine qualities we want from our athletes. He is kind to others, [...]
- May 23rd, 2019
On May 18th, 2019, CrossFit San Leandro and Tamalpais CrossFit will host Cindyathon to benefit Courageous Women Association. Courageous Women Association is a nonprofit that [...]
- April 2nd, 2019
Congratulations Kaley, you are our Member of the Month! Kaley displays all the fine qualities we want from our athletes. She is kind to others, [...]
- March 1st, 2019
Congratulations Geoff, you are our Member of the Month! Geoff displays all the fine qualities we want from our athletes. He is kind to others, [...]
- February 20th, 2019
Full Throttle Cardio at TCF will get your heart rate up with cardio, light dumbbells, kettle bells and medicine balls. Starting Monday, March 4th, this [...]
- February 1st, 2019
Congratulations Carly, you are our Member of the Month! Carly displays all the fine qualities we want from our athletes. She is kind to others, [...]
- March 1st, 2019
We want to know what you think! Leave a review by clicking on one of the icons below and be entered into a drawing to [...]
- January 8th, 2019
On Saturday January 26th Coach Derek will lead a self defense course at Taylor’s House of Karate (same complex, 2 business down) from 3-5:30 pm. [...]